370 Pound Lane, Duncansville, PA
Nicole LeCrone Estep- A mother of 4 girls, a former paramedic of 13 years Get Fit with Medic Nic is a certified P90X, PiYo, Insanity, Cize, group fitness and a personal trainer. Nic is a Beachbody coach and loves to motivate and support people through her own love of fitness. Nic lost 55#'s and through her own personal journey is ready to help you conquer yours! Check Nic out on FaceBook: https://www.facebook.com/medicnic?fref=ts
Angela Ross - Fitness author; certified personal trainer; sports, health and wellness nutritionist; former U.S. Marine; and motivator and insprier of health and fitness goals! Check Ang out on Facebook: https://www.facebook.com/angela.ross.372
Ray Ross - A Nidan (second-degree black belt) in jujitsu. A former U.S. Marine and a retired Arlington County Virginia Police Officer. Ray is Bushido Jujitsu Academy's Sensei instructing Blair County in Japanese Jujitsu, judo and boxing. Ray also instructs kickboxing, weight training and bootcamp. Check Ray out on Facebook: https://www.facebook.com/Bushido-Jujitsu-Academy-1010782465609879/
John Telyea- Pastor John! John is a certified personal trainer. Full-time John is the pastor for Geeseytown Lutheran Church. John lost 50#s through better nutrition and exercise and through his own personal experience will help you reach your weight lifting goals. Come join him on the training floor. Check John out on Facebook: https://www.facebook.com/john.telyea?fref=ts
Zumba Sistaz (Michelle Gardner, Gina Khoury, and Alicia Kantoski) - Shaw T, Funky G and Alicia-licious are licensed Zumba and Hola Hoop instructors. They will give you the best full body, low-impact workout to fun music with a great energy. These Sistaz are funky, fun and positive! They will help you dance or hoop your way to your fitness goals. Zumba Sistaz on Facebook: https://www.facebook.com/ZUMBAatPOF?fref=ts
Wendy Davis - Work it with Wendy!! Wendy is a fitness enthusias, a mom of two and a glam-ma! Wendy is a certified Insanity and P90X instructor. Why do the videos at home by yourself when you can join Wendy and other PoF exercisers for a fun-fitness-filled hour. Check out Work it with Wendy on FaceBook: https://www.facebook.com/workwithwendy?fref=ts
Elle Collins - Elle is a certified group exercise instructor and will start your mornings bright and early with indoor cycling! Join her most mornings at 0600 (check the schedule) and get your workout block checked before the day begins.