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Cassus Media
Why You'll Forget You're Working Out While You're at Zumba
I don't think I'll ever forget the first time I looked down at my Fitbit after taking a Zumba class at Point of Fitness. I was shocked...
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Cassus Media
- Nov 3, 2019
- 3 min
Okay, Monday. Let's Do This.
Let me set the scene for you. It's Sunday evening, day light savings has just begun, and your to-do list for the weekend isn't done. The...
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Cassus Media
- Oct 20, 2019
- 2 min
Personal Success Brings Passion to Help Others
Nichole Moser was working doubles at her job when she first walked through the doors at Point of Fitness. Her steps inside this amazing...
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Cassus Media
- Oct 15, 2019
- 2 min
Why Spin Class Should Be Your Next Class
When starting at any new gym - especially POF - there are often so many classes to choose from. Different people like different things...
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Cassus Media
- Oct 9, 2019
- 3 min
You're Exactly Where You Need To Be
When I walked into work this morning, I heard a co-worker say, “Don’t talk to me. It’s been a hard morning.” I’m a firm believer that...
103 views0 comments
Cassus Media
- Oct 2, 2019
- 2 min
Healthy Pumpkin Muffins > Sugary Pumpkin Rolls
I'm a sucker for a good pumpkin gob. And pumpkin roll. And pumpkin dip....Okay. I'm a sucker for pumpkin. I CRAVE pumpkin all year long...
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