Point Of Fitness is a health and class-based fitness center that creates a personalized environment for you to pursue and meet your fitness goals.
Download the POF APP to view our schedule
and book your next class.
Please arrive about 10 minutes before your class begins, to set up and ensure class starts on time. With indoor cycling classes you may (not required) call to reserve a spot up to 48 hours in advance. You are required to cancel if you are unable to attend or pay an $8.00 fee for a bike reservation.We are here to help you have fun and get fit! Please let us know if there is anything we can do to make your experience more beneficial!
Torque & Burn
This high-intensity cycling class incorporates a variety of moves with quick transitions that combines resistance training and speed intervals for an awesome total body workout. You’ll burn hundreds of calories while building cardiovascular endurance and strength. INTERMEDIATE /ALL LEVELS WELCOME